Brightfolk Naturopathy

Feeling out of sync? You're not alone

I help women with unpredictable periods, heavy bleeding, pain that wipes you out, and hormones that feel like they’re running the show. The kind of cycles that leave you canceling plans, exploding at your partner, breaking out like a teenager, and wondering how you’ll ever fall pregnant when you can’t even predict ovulation.

If that’s you — I want you to know:

You’re not dramatic. You’re not overreacting. You’re not alone.

You’ve just been offered a system that was never designed to understand you.

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💬 The Truth No One’s Telling

I’m done with watching women be dismissed — offered a pill and told to move on. I’m done with “solutions” that just silence your symptoms rather than treating the root cause.

It upsets me that teenage girls are put on the pill before they even understand their body — out of fear, out of habit, and out of a healthcare system that treats all women like one blueprint.

It angers me that the oral contraceptive pill to flatten the natural rhythm of the cycle… and still, decades later, it’s our first (and often only) option.

Women are being handed:

~ The pill for heavy periods

~ Antidepressants for hormone-driven mood swings

~ IVF the moment they say, "We're trying"

We deserve better

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🌱 What I Stand For

I believe:

Your symptoms are signals, not inconveniences.

Your hormonal cycle is a vital sign, not a mistake to be suppressed.

Fertility struggles are not solved by skipping straight to IVF- they need to be investigated, understood, and supported.

Teen girls deserve education, not fear-based solutions.

Women deserve options, answers, and autonomy.

What You Can Expect

A Holistic Approach: Let’s uncover the root causes of your symptoms, from hormones and gut health to thyroid function, so you get a personalised plan that works for your body.

Clear Actionable Steps: Together, we’ll create a roadmap to balance your hormones, so you can say goodbye to pain, frustration, and confusion.

Ongoing Support: You’ll never be alone in this journey — get continuous guidance and treatment support to feel steady and in control.